Welcome to Phillips
Pharmacies!
Phillips
Pharmacies is happy to bring you a fresh new look not only in our
store, but also on the web! Come in to our Downtown Mauston
location and see the ways Phillips is expanding to meet the needs of
our community. Changes include an ADA accessible entrance and parking,
Phillips Pharmacies new Drive-Thru and expanded parking at store level
just for Phillips' customers. View some photos of our remodeling
project by clicking
here
Are Headaches Driving You Crazy?
Stopping
the Stress Cycle May Help
There are many causes for headaches,
and if you suffer from them you’ll want to talk with your
doctor about causes and treatments. The Mayo Clinic says
some headaches are caused by everyday tension. Try these
tips:
■ Simplify
you life. Rather than looking for ways to squeeze
more activities or chores into the day, leave some things
out.
■ Manage
your time wisely. Delegate what you can and break
large projects into manageable chunks.
■ Let go.
Don’t spend time worrying about things you can’t
control.
■ Adjust
your attitude. Putting a positive spin on
negative thoughts can help.
■ Relax.
When you feel your muscles begin to tense, breathe deeply.
Focus on inhaling and exhaling deeply and slowly for 10
minutes.
■ Take a
break. If you feel overwhelmed, take some time to
clear your mind. A few slow stretches or a brisk walk may
renew your energy. Click
here to read the full column